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Weekly post helping you navigate your divorce & its impact on your life.
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How do divorces effect children during the Summer?
As summer comes to a close, women who are considering divorce may find themselves overwhelmed with the thought of starting the process....
Sophie Denis-Helenek CDFA®, CDC®
Aug 4, 20232 min read
Stay-at-home Moms and Divorce
As a Divorce Coach, I have the privilege of providing guidance and support to women in all stages of divorce. But one group that I...
Sophie Denis-Helenek CDFA®, CDC®
Jul 28, 20233 min read
Typical Steps in Getting a Divorce
Knowing the steps to getting a divorce can help make the process smoother and less stressful. In this blog post, we'll explore some...
Sophie Denis-Helenek CDFA®, CDC®
Jul 21, 20235 min read
Why is Divorce So Hard
If you are in the process of a Divorce you may have asked the question “Why is Divorce so hard?” The process of divorce involves dealing...
Sophie Denis-Helenek CDFA®, CDC®
Jul 14, 20234 min read
Summer Vacations and Divorce
Summer vacations don’t have to be stressful or depressing or canceled if you’re going through a divorce. A family vacation can still be...
Sophie Denis-Helenek CDFA®, CDC®
Jul 7, 20233 min read
Reset, Relax, and Rebuild
It’s important to take time to reset, relax, and rebuild during and after the divorce. It is possible to come out the other side feeling...
Sophie Denis-Helenek CDFA®, CDC®
Jun 30, 20232 min read
The Five Stages of Divorce Grief
If you're currently going through a divorce or just finished a divorce, you're probably feeling a wide range of emotions. You might feel...
Sophie Denis-Helenek CDFA®, CDC®
Jun 23, 20232 min read
4 Reasons to Hire a Divorce Coach
4 Reasons to Hire a Divorce Coach
Sophie Denis-Helenek CDFA®, CDC®
Jun 16, 20232 min read
Timing Your Divorce When Your Child Graduates from High School
Many parents try to time their divorce around their children's milestones – particularly high school graduation. This strategy makes...
Sophie Denis-Helenek CDFA®, CDC®
Jun 9, 20234 min read
22 Reasons Not to Keep the House in Divorce
There are many important factors we need to consider when thinking about whether keeping the house is really in our best interest. In...
Sophie Denis-Helenek CDFA®, CDC®
Jun 2, 20233 min read
Will Divorce Ruin My Child? Debunking the Myth
If you're a mother considering divorce, you may be wondering about the potential impact on your child. Will it break their heart, damage...
Sophie Denis-Helenek CDFA®, CDC®
May 26, 20234 min read
Why Spring is a Popular Time for Divorce
Divorces can happen at any time of the year, but divorce rates can rise in March, April and May, making spring one of the most popular...
Sophie Denis-Helenek CDFA®, CDC®
May 19, 20234 min read
Navigating Mother's Day During Divorce
Navigating Mother's Day During Divorce Mother's Day is a time to celebrate the women who have raised us, taught us, and made us who we...
Sophie Denis-Helenek CDFA®, CDC®
May 12, 20233 min read
Pros and Cons of Keeping or Selling the House During Divorce
One of the biggest assets in a marriage is often the family home. Deciding whether to keep or sell it can be a major point of contention....
Sophie Denis-Helenek CDFA®, CDC®
May 5, 20234 min read
Will Divorce Ruin Me Financially?
Divorce is a difficult process, both emotionally and financially. Women seeking divorce often ask “Will Divorce ruin me financially?” ...
Sophie Denis-Helenek CDFA®, CDC®
May 1, 20233 min read
Can Divorce be a Good Thing?
“Divorce isn’t such a tragedy. A tragedy’s staying in an unhappy marriage, teaching your children the wrong things about love. Nobody...
Sophie Denis-Helenek CDFA®, CDC®
Apr 22, 20233 min read
What Divorce Does to a Child
Divorce is a difficult and emotional process. One of the first questions Mothers getting ready for or going through divorce ask is about...
Sophie Denis-Helenek CDFA®, CDC®
Apr 14, 20232 min read
Is Divorce Inevitable?
“When one of you wanted one life, and the other wanted something completely different, there was a technical term for that:...
Sophie Denis-Helenek CDFA®, CDC®
Apr 7, 20233 min read
7 Tips for After Divorce
1. Don't try to do everything yourself After a divorce, it can be tempting to try to do everything yourself. However, this is not...
Sophie Denis-Helenek CDFA®, CDC®
Mar 31, 20232 min read
A Guide For Navigating the Financial Aspects of Divorce
Getting divorced can be an emotionally and financially trying experience. There are numerous considerations that need to be taken into...
Sophie Denis-Helenek CDFA®, CDC®
Mar 24, 20232 min read
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