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Weekly post helping you navigate your divorce & its impact on your life.
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Life After Divorce: How to Rebuild Financial Confidence and Take Control of Your Future
Divorce is the end of one chapter, not your financial future. Learn practical steps to rebuild financial confidence, create a secure future, and make smart money decisions after divorce with guidance from Certified Divorce Financial Analyst® Sophie Helenek.
Sophie Denis-Helenek CDFA®, CDC®
Jul 239 min read


The 9 Biggest Financial Mistakes Women Make During Divorce
Divorce can have lasting financial consequences, but many costly mistakes are avoidable. Learn the biggest financial mistakes women make during divorce and discover practical strategies to protect your assets, budget wisely, and build a secure financial future with guidance from Certified Divorce Financial Analyst® Sophie Helenek.
Sophie Denis-Helenek CDFA®, CDC®
Jul 176 min read


Divorcing a Financially Savvy Spouse: What Women Need to Know
Divorcing a financially savvy husband can feel intimidating, especially if you've never managed the family finances. Learn how to protect yourself, recognize financial red flags, and make informed decisions before signing your divorce settlement.
Sophie Denis-Helenek CDFA®, CDC®
Jul 176 min read


Can I Afford to Keep the House After Divorce?
Wondering, "Can I afford to keep the house after divorce?" Before making one of the biggest financial decisions of your life, learn how to evaluate mortgage costs, home maintenance, equity, and long-term affordability. Discover real-life examples, divorce house buyout considerations, and practical divorce mortgage planning tips to help you choose the path that best supports your financial future.
Sophie Denis-Helenek CDFA®, CDC®
Jul 155 min read


Is My Divorce Settlement Fair? What Every Woman Should Know Before Signing
Wondering if your divorce settlement is fair? Learn the warning signs of an unfair divorce settlement and why a divorce financial review can protect your future.
Sophie Denis-Helenek CDFA®, CDC®
Jul 145 min read


What Does a CDFA® Do in Divorce?
Divorce is not just an emotional process, it is one of the biggest financial events of your life. Many women going through divorce ask the same important question: What Does a CDFA® Do in Divorce?
Sophie Denis-Helenek CDFA®, CDC®
May 145 min read


Understanding Divorce Rate Trends: Why Are Divorce Rates Increasing?
Divorce is a life-changing event that brings a mix of emotions and challenges. If you are thinking about divorce or are already navigating this path, you might wonder about the bigger picture....
Sophie Denis-Helenek CDFA®, CDC®
Mar 244 min read


Navigating Divorce Like a Ski Slope: Building Confidence for Your Next Turn
Divorce can feel like standing at the top of a steep ski slope, looking down at a path filled with twists, turns, and uncertain terrain. The first move you make sets the tone for the entire descent. Confidence is that crucial first turn. ...
Sophie Denis-Helenek CDFA®, CDC®
Jan 204 min read


Is This Normal? Why Divorce Feels So Overwhelming
Divorce often arrives like a winter storm, covering everything in uncertainty. If you’re wondering whether your stress, confusion, or emotional exhaustion is normal, it is. Divorce affects your mind, your finances, and your sense of stability all at once.
This article breaks down why divorce feels so overwhelming and how the right support can help you move from uncertainty to clarity.
Sophie Denis-Helenek CDFA®, CDC®
Jan 15 min read


Be Your Financial Superhero: Take Ownership of Your Financial Life after Divorce
Take control of your financial future after divorce. Stepping into your financial power after (or during) divorce isn’t just possible, it’s transformative. For many women, the financial side of divorce feels intimidating, overwhelming, or even shame‑inducing. But here’s the truth that Divorce Sherpa teaches every day: It’s never too late to become knowledgeable. 💛 It’s never too late to take ownership.💛 It’s never too late to become the financial superhero of your own life.
Sophie Denis-Helenek CDFA®, CDC®
Dec 30, 20252 min read


Mastering Your Finances During Divorce
Guide you through essential divorce financial strategies that will help you master your finances during this transitional period.
Sophie Denis-Helenek CDFA®, CDC®
Jul 17, 20254 min read


Post-divorce money management: Steps to Financial Recovery After Divorce
When a marriage ends, it’s crucial to rethink your financial planning. Many individuals face changes in income and expenses that drastically affect their budgets. The first step in post-divorce planning is to ...
Sophie Denis-Helenek CDFA®, CDC®
Jul 7, 20254 min read


Prioritizing Self-Care and Personal Growth in Your Financial Plan 🌱
It’s crucial to commit to your own growth. Allocate funds wisely and prioritize activities that uplift you. This investment will not only benefit you today but will also pave the way for a brighter, more successful future.
Sophie Denis-Helenek CDFA®, CDC®
Jul 2, 20253 min read


Navigating Financial Stability During Divorce
Divorce can be one of life’s most challenging experiences, and managing finances during this tumultuous time is crucial. A person’s...
Sophie Denis-Helenek CDFA®, CDC®
Jul 2, 20253 min read


Spring Cleaning Your Life: A Path to Healing After Divorce
Divorce can sweep you into an emotional storm, often leading to feelings of chaos and confusion. However, this turbulent time also offers a golden opportunity: a chance to spring clean your life. Just as you would refresh your home by removing dust and clutter, you can similarly clear out emotional and mental clutter. Let’s explore practical strategies to help you regain control during this transitional period. Understanding the Need for Organization Divorce is more than a le
Sophie Denis-Helenek CDFA®, CDC®
Apr 17, 20254 min read


🛡️Reassess your insurance needs!
Divorce Financial Tip 💸 Life changes like divorce can impact your health, life, and property insurance. Ensuring your policies are up to...
Sophie Denis-Helenek CDFA®, CDC®
Apr 15, 20251 min read


Co-Parenting: Establishing a Positive Relationship for the Sake of Your Children
Co-parenting can feel overwhelming, especially after a separation or divorce. Emotions often run high, making it hard to communicate...
Sophie Denis-Helenek CDFA®, CDC®
Dec 27, 20243 min read


7 Financial Must-Knows for Women Going Through Divorce
Divorce can feel overwhelming and can significantly alter your financial landscape. It’s a time filled with uncertainty, but it also...
Sophie Denis-Helenek CDFA®, CDC®
Dec 23, 20243 min read


Top 10 Tips to Empower Yourself This Valentine's Day During Divorce!
Valentine’s Day can be challenging, especially for women navigating divorce. The holiday, typically marked by love and romance, can...
Sophie Denis-Helenek CDFA®, CDC®
Dec 20, 20244 min read


Unveiling the Benefits of Certified Divorce Coaches
Divorce can feel like an emotional roller coaster, leaving women uncertain and vulnerable. While facing legal battles and personal...
Sophie Denis-Helenek CDFA®, CDC®
Dec 16, 20243 min read
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