Creating a New Financial Plan Post-Divorce
Divorce is a significant life event that brings about many changes, especially when it comes to finances. Creating a new financial plan...
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Weekly post helping you navigate your divorce & its impact on your life.
Blog
Sophie Denis-Helenek CDFA®, CDC®
- Jul 29
- 3 min
How to Deal with a Narcissist During Divorce
Divorcing a narcissist is tough, yet with appropriate strategies and support, you can manage this process confidently. 💪
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Sophie Denis-Helenek CDFA®, CDC®
- Jul 28
- 3 min
Financial Red Flags to Watch for During Divorce
Financial Red Flags to Watch for During Divorce. Recognizing financial red flags can help you protect your interests, read more...
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Sophie Denis-Helenek CDFA®, CDC®
- Jul 26
- 3 min
Empowering Women Through Financial Independence Post-Divorce
Understanding and taking control of your financial future post-divorce is crucial.
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Sophie Denis-Helenek CDFA®, CDC®
- Jul 26
- 2 min
The Benefits of Hiring Sophie Helenek, a Certified Divorce Financial Analyst (CDFA)
Explore the benefits of hiring Sophie Helenek as your CDFA and how she can make a significant difference in your divorce journey.
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Sophie Denis-Helenek CDFA®, CDC®
- Jul 26
- 1 min
Embarking on Divorce: Essential First Moves You Must Make
Starting the divorce process can be overwhelming. Here are the first steps you need to take to navigate this journey confidently.
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Sophie Denis-Helenek CDFA®, CDC®
- Jul 26
- 3 min
Divorce and Grieving your Marriage
Explore the stages of grief, provide practical tips for coping, and offer guidance on rebuilding your life post-divorce.
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Sophie Denis-Helenek CDFA®, CDC®
- Jun 11
- 2 min
Empowerment and Self-Care Help You Divorce with a Positive Inner Narrative
By taking the time to care for yourself, you're better prepared to face the challenges that come your way. Here's why...
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Sophie Denis-Helenek CDFA®, CDC®
- Jun 7
- 3 min
Reclaiming Clarity: A Woman's Journey Through Divorce and Beyond
Divorce is undoubtedly a life-altering event that can be tough for anyone to navigate, but for women, it can be an especially challenging...
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Sophie Denis-Helenek CDFA®, CDC®
- May 18
- 2 min
Single Mom Strength - Balancing Parenthood and Empowerment After Divorce
As a single mom, the challenges and responsibilities can feel overwhelming. However, ...
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Sophie Denis-Helenek CDFA®, CDC®
- May 10
- 3 min
Will Divorce ruin me financially?
Will Divorce ruin me financially? Financial ruin during divorce is an unfortunate reality for some; however, there are steps you can take to
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Sophie Denis-Helenek CDFA®, CDC®
- Feb 9
- 1 min
Empowering Tips for Moms Going Through Divorce
Divorce can be one of life's most challenging transitions, particularly for moms who are navigating a new path for themselves and their...
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Sophie Denis-Helenek CDFA®, CDC®
- Feb 7
- 5 min
5 Crucial Tips for Women Contemplating Divorce
Divorce can be an emotional and intricate event, particularly for women, where the decision is often interwoven with multiple factors...
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Sophie Denis-Helenek CDFA®, CDC®
- Feb 3
- 4 min
Divorce : Coping with the Emotional Rollercoaster
Going through a divorce can be an emotional rollercoaster ride, full of unpredictable twists and turns that can challenge even the most...
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Sophie Denis-Helenek CDFA®, CDC®
- Jan 26
- 2 min
Benefits of a Collaborative Divorce with a Financial Neutral
Divorce can be tough to navigate on your own, especially when it comes to finances. Women who are divorcing may have many financial...
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Sophie Denis-Helenek CDFA®, CDC®
- Jan 19
- 2 min
How to Plan a Divorce Party
Divorce can mark the beginning of a new chapter in your life. The New Year is a perfect time to celebrate your newfound independence and...
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Sophie Denis-Helenek CDFA®, CDC®
- Jan 12
- 3 min
2024 Divorce Trends: What You Need to Know as a Divorcing Woman
As a certified divorce financial consultant and divorce coach, I’m here to give you an inside scoop on the upcoming divorce trends for...
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Sophie Denis-Helenek CDFA®, CDC®
- Jan 5
- 3 min
Things to Do When Thinking of Divorce
Divorce is a major life change that can be overwhelming, stressful, and emotional. If you're considering divorce, you might be feeling...
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Sophie Denis-Helenek CDFA®, CDC®
- Dec 29, 2023
- 3 min
Divorce End of Year Review: Reflecting, Learning, and Planning Ahead
It's that time of year again where everyone reflects on the past year and sets goals for the new year. For women going through a divorce,...
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Sophie Denis-Helenek CDFA®, CDC®
- Dec 22, 2023
- 3 min
How the Winter Solstice Can be a Metaphor for the Divorce Process
As a divorce coach and certified divorce financial consultant, I've found that using metaphors can be a useful tool for my clients. One...
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