top of page

How the Winter Solstice Can be a Metaphor for the Divorce Process

As a divorce coach and certified divorce financial consultant, I've found that using metaphors can be a useful tool for my clients. One metaphor that helps during this time of year is the

winter solstice. Just as the winter solstice marks the shortest day and longest night, the divorce process can be seen as a journey through darkness before the return of light. 

As a divorce coach and certified divorce financial consultant, I've helped many women navigate the divorce process and emerge on the other side with a renewed sense of hope and purpose. In this blog post, we'll explore how the Winter Solstice can provide guidance and inspiration for those going through a divorce.

The Dark Night of the Soul

Just as the winter solstice marks the longest night of the year, the divorce process can be seen as a time of darkness and uncertainty. This phase can be particularly challenging for women who are divorcing and staying at home moms who may be facing financial insecurity. During this time, it's important to recognize that the darkness will eventually give way to light. In the meantime, it's important to take care of yourself and seek support from friends, family, or a professional.

Release What No Longer Serves You

The Winter Solstice is a time of releasing what no longer serves us and making room for new growth. Similarly, divorce is an opportunity to let go of old patterns and beliefs that may be holding us back. This can include unhealthy relationships, limiting beliefs about ourselves, or unhelpful coping mechanisms. By letting go of what no longer serves us, we create space for new opportunities and possibilities. This can be a difficult process, but it's essential for moving forward in a positive direction.

Finding Your North Star

In the midst of the darkness, it can be easy to lose your sense of direction. Just as ancient cultures used the stars to navigate during the winter months, it's important to find your own "North Star" to guide you through the divorce process. This may be a trusted friend or family member, a support group, or a professional such as a divorce coach or financial consultant. Having someone to help you navigate the complexities of divorce can make all the difference.

The Return of the Light

After the darkness of the winter solstice, the days gradually begin to get longer and brighter. Similarly, the divorce process eventually reaches a turning point where things begin to improve. Whether it's finding a new sense of purpose, gaining financial independence, or simply feeling a sense of closure, the return of the light can be a powerful symbol of hope and renewal.

Embracing Change

The winter solstice is a time of transition, marking the changing of the seasons and the return of the sun. Similarly, the divorce process can be a time of significant change. It's important to recognize that change can be scary but also offers the opportunity for growth and transformation. As you move through the divorce process, it can be helpful to embrace the changes that are happening and look for ways to create a new and fulfilling future for yourself.

Building Resilience

The winter solstice reminds us of the power of resilience. Despite the challenges of the long night, the sun always returns, and life continues. Similarly, the divorce process can be a test of your resilience and ability to bounce back from adversity. By embracing the challenges of divorce and finding ways to cope and move forward, you can build the resilience you need to thrive in the years ahead.

Using the winter solstice as a metaphor for the divorce process can be an empowering and transformative way to think about the journey. Just like the changing of the seasons, the divorce process can be seen as a time of transition, growth, and renewal. By finding your North Star, embracing change, and building your resilience, you can navigate the darkness of divorce and emerge stronger and more fulfilled on the other side.


 If you need help figuring out your divorce possible outcomes and working on how it can be a good thing for you to contact us

Are you getting closer to your settlement or having post divorce questions? Contact us at and check out 

6 views0 comments


bottom of page