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Weekly post helping you navigate your divorce & its impact on your life.
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Divorce: Choosing the Right Path for Resolution
Divorce can feel like a rollercoaster filled with emotions and uncertainty. For women considering divorce, knowing how to handle marital...
Sophie Denis-Helenek CDFA®, CDC®
Dec 16, 20244 min read
Navigating Emotional Turbulence during Divorce
Divorce can hit hard, stirring up waves of emotions such as sadness, anxiety, and even relief. It marks a significant turning point in...
Sophie Denis-Helenek CDFA®, CDC®
Dec 16, 20244 min read
Ensuring Financial Stability: A Comprehensive Guide to Financial Planning for Women Going Through Divorce
Divorce is often a tough journey filled with emotional ups and downs, and the financial aspects can add another layer of complexity. For...
Sophie Denis-Helenek CDFA®, CDC®
Dec 16, 20244 min read
Kickstart the New Year - Prepare for Divorce in 2025
As a new year approaches, many people find themselves reevaluating their lives. For those considering divorce, this time can be a...
Sophie Denis-Helenek CDFA®, CDC®
Dec 16, 20244 min read
Year-End Review: Reflecting on Your Divorce Journey
As the year draws to a close, it's a perfect time to reflect on the past twelve months. For those going through a divorce, this...
Sophie Denis-Helenek CDFA®, CDC®
Dec 15, 20243 min read
Reimagining the Holiday Season: Embracing New Traditions After Divorce
The holiday season is typically filled with joy, warmth, and cherished customs. But for those going through a divorce, it can also bring...
Sophie Denis-Helenek CDFA®, CDC®
Dec 15, 20244 min read
Understanding the Emotional Impact of Financial Decisions During Divorce
Divorce is a significant life change that brings a mix of emotions, practical considerations, and tough financial decisions. For many...
Sophie Denis-Helenek CDFA®, CDC®
Dec 15, 20244 min read
How to Protect Your Assets During Divorce
Divorce is an emotional and stressful experience, but it’s also a time when you need to be vigilant about your financial future....
Sophie Denis-Helenek CDFA®, CDC®
Nov 5, 20244 min read
Steps to Rebuilding Your Life After Divorce
Divorce is one of the most challenging experiences anyone can go through, but it can also be an opportunity for growth and renewal....
Sophie Denis-Helenek CDFA®, CDC®
Nov 5, 20243 min read
Understanding the Financial Impact of Divorce
Divorce is not just an emotional journey; it’s also a significant financial event. For many women, it can feel overwhelming to navigate...
Sophie Denis-Helenek CDFA®, CDC®
Oct 23, 20243 min read
The Role of a Divorce Coach: Why You Need One
Divorce is often one of the most emotionally taxing and life-changing experiences a person can go through. If you're contemplating...
Sophie Denis-Helenek CDFA®, CDC®
Oct 23, 20243 min read
Creating a New Financial Plan Post-Divorce
Divorce is a significant life event that brings about many changes, especially when it comes to finances. Creating a new financial plan...
Sophie Denis-Helenek CDFA®, CDC®
Jul 30, 20244 min read
How to Deal with a Narcissist During Divorce
Divorcing a narcissist is tough, yet with appropriate strategies and support, you can manage this process confidently. 💪
Sophie Denis-Helenek CDFA®, CDC®
Jul 29, 20243 min read
Financial Red Flags to Watch for During Divorce
Financial Red Flags to Watch for During Divorce. Recognizing financial red flags can help you protect your interests, read more...
Sophie Denis-Helenek CDFA®, CDC®
Jul 28, 20243 min read
Empowering Women Through Financial Independence Post-Divorce
Understanding and taking control of your financial future post-divorce is crucial.
Sophie Denis-Helenek CDFA®, CDC®
Jul 26, 20243 min read
The Benefits of Hiring Sophie Helenek, a Certified Divorce Financial Analyst (CDFA)
Explore the benefits of hiring Sophie Helenek as your CDFA and how she can make a significant difference in your divorce journey.
Sophie Denis-Helenek CDFA®, CDC®
Jul 26, 20242 min read
Embarking on Divorce: Essential First Moves You Must Make
Starting the divorce process can be overwhelming. Here are the first steps you need to take to navigate this journey confidently.
Sophie Denis-Helenek CDFA®, CDC®
Jul 26, 20241 min read
Divorce and Grieving your Marriage
Explore the stages of grief, provide practical tips for coping, and offer guidance on rebuilding your life post-divorce.
Sophie Denis-Helenek CDFA®, CDC®
Jul 26, 20243 min read
Empowerment and Self-Care Help You Divorce with a Positive Inner Narrative
By taking the time to care for yourself, you're better prepared to face the challenges that come your way. Here's why...
Sophie Denis-Helenek CDFA®, CDC®
Jun 11, 20242 min read
Reclaiming Clarity: A Woman's Journey Through Divorce and Beyond
Divorce is undoubtedly a life-altering event that can be tough for anyone to navigate, but for women, it can be an especially challenging...
Sophie Denis-Helenek CDFA®, CDC®
Jun 7, 20243 min read
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