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Weekly post helping you navigate your divorce & its impact on your life.
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Steps to Rebuilding Your Life After Divorce
Divorce is one of the most challenging experiences anyone can go through, but it can also be an opportunity for growth and renewal....
Sophie Denis-Helenek CDFA®, CDC®
Nov 5, 20243 min read
Understanding the Financial Impact of Divorce
Divorce is not just an emotional journey; it’s also a significant financial event. For many women, it can feel overwhelming to navigate...
Sophie Denis-Helenek CDFA®, CDC®
Oct 23, 20243 min read
The Role of a Divorce Coach: Why You Need One
Divorce is often one of the most emotionally taxing and life-changing experiences a person can go through. If you're contemplating...
Sophie Denis-Helenek CDFA®, CDC®
Oct 23, 20243 min read
Creating a New Financial Plan Post-Divorce
Divorce is a significant life event that brings about many changes, especially when it comes to finances. Creating a new financial plan...
Sophie Denis-Helenek CDFA®, CDC®
Jul 30, 20244 min read
How to Deal with a Narcissist During Divorce
Divorcing a narcissist is tough, yet with appropriate strategies and support, you can manage this process confidently. 💪
Sophie Denis-Helenek CDFA®, CDC®
Jul 29, 20243 min read
Financial Red Flags to Watch for During Divorce
Financial Red Flags to Watch for During Divorce. Recognizing financial red flags can help you protect your interests, read more...
Sophie Denis-Helenek CDFA®, CDC®
Jul 28, 20243 min read
Empowering Women Through Financial Independence Post-Divorce
Understanding and taking control of your financial future post-divorce is crucial.
Sophie Denis-Helenek CDFA®, CDC®
Jul 26, 20243 min read
The Benefits of Hiring Sophie Helenek, a Certified Divorce Financial Analyst (CDFA)
Explore the benefits of hiring Sophie Helenek as your CDFA and how she can make a significant difference in your divorce journey.
Sophie Denis-Helenek CDFA®, CDC®
Jul 26, 20242 min read
Embarking on Divorce: Essential First Moves You Must Make
Starting the divorce process can be overwhelming. Here are the first steps you need to take to navigate this journey confidently.
Sophie Denis-Helenek CDFA®, CDC®
Jul 26, 20241 min read
Divorce and Grieving your Marriage
Explore the stages of grief, provide practical tips for coping, and offer guidance on rebuilding your life post-divorce.
Sophie Denis-Helenek CDFA®, CDC®
Jul 25, 20243 min read
Empowerment and Self-Care Help You Divorce with a Positive Inner Narrative
By taking the time to care for yourself, you're better prepared to face the challenges that come your way. Here's why...
Sophie Denis-Helenek CDFA®, CDC®
Jun 11, 20242 min read
Reclaiming Clarity: A Woman's Journey Through Divorce and Beyond
Divorce is undoubtedly a life-altering event that can be tough for anyone to navigate, but for women, it can be an especially challenging...
Sophie Denis-Helenek CDFA®, CDC®
Jun 7, 20243 min read
Single Mom Strength - Balancing Parenthood and Empowerment After Divorce
As a single mom, the challenges and responsibilities can feel overwhelming. However, ...
Sophie Denis-Helenek CDFA®, CDC®
May 18, 20242 min read
Will Divorce ruin me financially?
Will Divorce ruin me financially? Financial ruin during divorce is an unfortunate reality for some; however, there are steps you can take to
Sophie Denis-Helenek CDFA®, CDC®
May 10, 20243 min read
Empowering Tips for Moms Going Through Divorce
Divorce can be one of life's most challenging transitions, particularly for moms who are navigating a new path for themselves and their...
Sophie Denis-Helenek CDFA®, CDC®
Feb 9, 20241 min read
5 Crucial Tips for Women Contemplating Divorce
Divorce can be an emotional and intricate event, particularly for women, where the decision is often interwoven with multiple factors...
Sophie Denis-Helenek CDFA®, CDC®
Feb 7, 20245 min read
Divorce : Coping with the Emotional Rollercoaster
Going through a divorce can be an emotional rollercoaster ride, full of unpredictable twists and turns that can challenge even the most...
Sophie Denis-Helenek CDFA®, CDC®
Feb 2, 20244 min read
Benefits of a Collaborative Divorce with a Financial Neutral
Divorce can be tough to navigate on your own, especially when it comes to finances. Women who are divorcing may have many financial...
Sophie Denis-Helenek CDFA®, CDC®
Jan 26, 20242 min read
How to Plan a Divorce Party
Divorce can mark the beginning of a new chapter in your life. The New Year is a perfect time to celebrate your newfound independence and...
Sophie Denis-Helenek CDFA®, CDC®
Jan 19, 20242 min read
2024 Divorce Trends: What You Need to Know as a Divorcing Woman
As a certified divorce financial consultant and divorce coach, I’m here to give you an inside scoop on the upcoming divorce trends for...
Sophie Denis-Helenek CDFA®, CDC®
Jan 12, 20243 min read
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